Dealing With Relational Stress

If you have lived for any amount of time, you have probably been through a breakup of some kind. Whether it was a spouse, a close friend, a boyfriend or girlfriend that you thought was “the one,” people have a way of distancing or, worse, actually turning on you. For myself, I can handle a lot but, when a person I thought loved me moves on, I do not handle that well.

Ecclesiastes 3:1 says, “For everything there is a season” and, unfortunately, this includes relationships. I do not like change, and this especially includes a change in relationship, but God allows things for a reason. Sometimes people are only in your life temporarily for a specific purpose. As much as I do not like that season to end, it makes me appreciate that much more those who are always there. I am very blessed with true friends, and I thank God for them.

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I think the hardest part is usually being able to handle relational stress emotionally. I know this is hard for me. You have to be there for your family and the remaining friends in your life, yet your heart aches for the friend that you lost. As hard as it may be, I’ve found that if you take time to thank God for the people who love you, it will give you perspective and reduce your heartache, if even a little.

For women, it is also important to remember that, although PMS is a real thing, we do not have a license to take our anger and frustration out on others. Sometimes things must be said, but there is a Godly way to say it. Until you have found that way, it is better to not say anything. The anger of man does not produce the righteousness of God (James 1:20).

If you have something against another, go talk to that person but go with a heart to hear. There is a good chance that it was just a misunderstanding or that you are being hypersensitive and it will blow over.

If you suspect that someone is holding things against you or that your relationship is changing with someone, you should ask him or her if there is a problem. If they say nothing or they don’t want to talk about it, you are going to have to let it go and trust God to heal your heart.

Regardless of your situation, the answer is to draw near to God. He is the only one who can truly comfort your heart and bring peace and joy to your soul. Others may try but God created humans to do only so well in that department. Mostly, He desires His children to rely on Him.

Remember too that this too shall pass. It may feel like the end of the world now but it’s not. God will accomplish His purposes. You will be able to move on. And one day, everything that you don’t understand now will be made clear. Just trust Him. Lean on Him. He is near and will continue to be near, even when others fail.

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